Class is every Sunday in April, 4p-5p at Griffins Boxing (326 Esplanade E, North Vancouver, BC) NO EXPERIENCE NEEDED!

The Bad Academy has always been a place where we can gather to learn the things we weren’t taught as young girls. Some of us were never taught how to throw a real punch. How to defend ourselves. How to walk and stand with confidence. How to physically show how powerful we actually are. Now seems like a good time to start with some Bad pals!

We’re so excited to partner up with our friends at Griffins Boxing to teach you everything you need to know when it comes to physically stepping into your power. Using Griffins' in-house Boxtech® system, we’ve designed a custom boxing program for the Bad community that will not only teach you all fundamental basics of beginner boxing and kick off your journey on the road to fighting, but give you a hell of a workout at the same time. The 12,000 sq ft Griffins facility is a sight to be seen located in beautiful North Vancouver, facing out towards the water and just a short walk from the Sea Bus! Ready to fight? Limited space available so sign up now!

Class Schedule:

• Every Sunday in April (April 7, 14, 21, 28) @ 4p PST until 5p PST
• Additionally, Griffins has created an exclusive membership for Bad attendees to attend additional regular classes during the month of April to apply learnings on their own time. This membership level includes 5 Griffins classes that you can schedule during the week in addition to our Sunday classes (Boxtech® and Boxfit® classes are recommended - check out the class schedule here)

Admission includes:

• Gear rentals
• 9 boxing classes total (working out to less than $28 per class - usually valued at $40 per class)
• An intimate class-size so you get more personalized attention from our amazing instructors

‍What to bring:

• Please wear regular trainer shoes and workout clothes that you can move freely in!
• Water bottle and towel
• A friend, or make new friends while you’re in class!

Griffins certified-badass instructor Coach Liz is stoked to meet you!